skip to main content



Athletic News 

Fall Post Season Award Winners

High School Winter Season Tryout Dates

High School Winter Tryout and Practice Schedules

If You Are Interested in Playing a Winter Sport Click Here to Download the Forms

Frequently Asked Questions Parents Might Have

Please follow the athletic department on Twitter and Instagram


Start Dates for High School Athletics for the 2019-2020 School Year

Fall Season: Football starts on Monday, August 19, 2019
All other fall sports begin on Monday, August 26, 2019 (cheerleading, boys' soccer, girls' soccer, boys' volleyball, girls' volleyball, cross country, girls' swimming, and girls' tennis)

Winter Season: Boys' and Girls' Bowling begin on Tuesday, November 12, 2019.
All other winter sports begin on Monday, November 18, 2019 (cheerleading, boys' winter track, girls' winter track, boys'basketball and girls' basketball).

Spring Season: Most spring sports start on Monday, March 9, 2020 (boys' lacrosse, girls' lacrosse, baseball, softball, boys' spring track and girls' spring track.
Monday, March 16, 2020 ( boys' tennis and girls' badminton begin).


September 14, 2019 
October 26, 2019 
December 14, 2019 
February 8, 2020 
April 4, 2020 
June 13, 2020 
July 18, 2020 

Anticipated SAT Test Dates
August 24, 2019
October 5, 2019
November 2, 2019
December 7, 2019
March 7, 2020
May 2, 2020
June 6, 2020

Athletic Calendar (BOCES SPORTSPAK)

Please note: All schedules are subject to change. 

To get the most up to date schedules click on the link above and follow these directions:

  • click okay,
  • select schedules (top left corner)
  • the next screen must be filled out- school (West Hempstead HS, sport-all, level-all
  • put a start and end date
  • then hit display and the schedules will appear


Concussion Information



For information about bullying, internet safety and cyberbullying use the resource below:
Long Island Youth Safety Coalition


Mental Health Information